by Coach Scott | Feb 7, 2018 | Mindset Monday
Today I reveal my secrets to a perfect day but especially your MONDAY! The thing that we all can count on is, each of us will having a day to start off assuming, we all wake up. The thing we can not count on is being in control of our day, unless we are intentional...
by Coach Scott | Jan 29, 2018 | Motivation
It’s FRIDAY and you EARNED it! I had a thought this morning that I wanted to share with you! We have goals and desires to be at a place we are not yet. While its awesome to have those goals, it is so important to strive to be the BEST at the spot we currently are at!...
by Coach Scott | Jan 26, 2018 | Motivation
My Story (if you just want to see the products I think are the best, scroll down) It was late March of 2006 when I started my personal training journey. In no way did I think I would be owning a gym 12 years later nor would I ever be in a sales profession. It was...
by Coach Scott | Jan 15, 2018 | Mindset Monday
Today we talk about patience and hard work! Patience: The capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset. Watch and see what today’s Mindset Monday is all about and walk away motivated for your day!
by Coach Scott | Jan 11, 2018 | Motivation
As we approach the New Year there are many goals being made and some have to do with food. Food can be a huge distraction to people and with distraction will be a delay of results. I have spent many hours training athletes and working with them on their nutrition....
by Coach Scott | Jan 3, 2018 | Motivation
Who’s Tired of Not Feeling 100%? I get it! I have been there! Busy schedule, kids activities, not a lot of sleep, (fill in the blank) If this is you, I have a solution to the madness. This solution involves being intentional, making YOU a priority and not giving in to...
by Coach Scott | Dec 31, 2017 | Motivation
What are you adding to your 2018 season? Did you know that that specific goal is out there already in existence waiting for you? The biggest take away from todays Mindset session is the, YOU are so POWERFUL! The desires that you have are put there for a reason. They...
by Coach Scott | Dec 29, 2017 | Motivation
Such a great question, right? What YOU matter and I don’t? The answer is simple, YOU are the most important person in your life! You are the only one who can make or break your success, progress and legacy. When we tend to make ourselves a priority, it is...
by Coach Scott | Dec 25, 2017 | Mindset Monday
Happy Pre-New Years Friends! Distraction is what this whole season is about but that doesn’t mean you need to fall victim of it! Many of YOU are wanting something different from 2018 that 2017 was lacking, so how do we do that? The ONLY way we are going to be...
